
Our Artistic Expressions

Therapy Services
YOGA AS THERAPY
Certified in children, teens, and special needs yoga, I combine art therapy and movement that engages the physical body to aid the mind in processing and healing trauma.
RELAXATION & RELIEF GROUP THERAPY
Focus on infusing art-making with breathing techniques to regulate the nervous system and learn methods to self-soothe, cope, express, and release stress.
DEPRESSION
Pause and explore current issues that may lead to deep-rooted healing. Art expression provides ways to manage behavior, process feelings, and safely de-stress.
GRIEF AND LOSS
Explore ways to recognize how trauma influences relationships and decision-making, work to acknowledge triggers, and discover organic pathways to healthy responses.
MAJOR DISORDERS
Concentrating on releasing emotional tension in a contained space through art therapy enables more profound levels of understanding and relaxation. Sessions help develop abilities to look inward, impact moods and boost self-esteem.
LGBTQIA+ ALLIED THERAPY
Well-versed and educated about terms, language, pronouns, and factual issues. I work with you to address feelings of isolation, change, and depression without bias or judgment to unlock safe ways to embrace and love yourself.
FEAR & ANXIETY
Learn how to manage your nervous system and distract yourself from ruminating thoughts and mental paralysis through cathartic artistic expressions. I work with you to allow the art to center your thoughts, become aware of triggers, and navigate problem-solving and goal-setting.
COMPLEX TRAUMA
Build and strengthen resilience through meaningful art-based interactions and interventions that explore safety, boundaries, vulnerability, fears, and pathways to change.
ATTACHMENT & ABANDONMENT
Through artistic expression, I help explore how past relationships with parents or caregivers may influence current relationships, patterns of thought, emotion, and behavior.
RELATIONAL CHALLENGES
Expand communication styles and learn to use creative expression as a tool to externalize internal challenges and feelings. I'll help you build compassion for conscious and subconscious negative beliefs and unlock new behaviors and outcomes.
BOUNDARY WORK
Healthy boundaries are essential for mental, emotional, and physical well-being. Apply the varieties of art to visualize and create your most empowered state of healthy boundaries, then work on developing the tools for better self-care, increasing self-worth, and setting standards.
GUIDED MEDITATION
Concentrating on releasing emotional tension in a contained space through art therapy enables more profound levels of understanding and relaxation. Sessions help develop abilities to look inward, impact moods and boost self-esteem.


Death Doula-End of Life Support
Planning for death can be a positive and empowering experience. As a death doula, I provide compassionate, non-medical, end-of-life support and companionship to individuals and families experiencing death and palliative or hospice care.
END OF LIFE PLANNING
Practical resources and referrals
Advanced directives
Funeral planning
-Practical resources and referrals
-Advanced directives
-Funeral planning
BEDSIDE PRESENCE
Assist in communicating with caregivers and hospital staff
Comfort and respite
Transition peace and environment setting
-Assist in communicating with caregivers and hospital staff
-Comfort and respite
-Transition peace and environment setting
LOSS OF PET SUPPORT
Grief counseling
End-of-life planning
By your side, transition support
Ritual and ceremony planning and development
-Grief counseling
-End-of-life planning
-By your side, transition support
-Ritual and ceremony planning and development